The journey through adulthood brings many great privileges. Being an adult also means dealing with complicated circumstances such as divorce, the death of a loved one, work-related stress, and more.
It is common for adults to struggle with mental health issues such as depression and anxiety. Life can begin to feel “heavy.” Activities that one used to enjoy may now feel like a chore. Relationships begin to strain. One may ask themself, "where did it all go wrong?"
Getting counseling as an adult helps you deal with major life issues and overcome your feelings of being overwhelmed. You gain the opportunity to realize the actions you can take to create a happier and more fulfilling life. You will also understand when the best thing you can do for yourself is to let go.
At Tumwater Counseling Services, LLC, we are here to help you with all of the issues you experience as an adult in our modern society:
- Anxiety
- Depression
- Divorce
- Grief and Loss
- Geriatric Issues
- Job Loss
- Life Transitions
- Retirement
- Stress
